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Nails: Dos and Don'ts for Healthy Nails

Nails: Dos and Don’ts for Healthy Nails

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Nails, made up of layered layers of a protein called "keratin," grow from the nail base below the cuticle. Healthy nails are smooth with...
Why Ayurvedic Treatment is Better for High Blood Pressure

Why Ayurvedic Treatment is Better for High Blood Pressure

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Ayurvedic Treatment Ayurvedic Treatment : High blood pressure (hypertension), also known as Rakta Gata Vata in Ayurveda, increases the blood pressure levels in the arteries....
boosting up your career in nutrition & Dietetics

Boosting up your Career in Nutrition & Dietetics

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As lifestyle-related diseases or disorders are skyrocketing, the demand for nutritionists and dietetics has grown exponentially over the past few years. Lifestyle diseases like...
Skin care products

Best Skin Care Products to Transform Your Skin

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Skincare is a major purchase decision, but it doesn't have to be so difficult. Here are the best skin care products that can transform...
Homemade Wax: The Best Recipes For Waxing At Home

Homemade Wax: The Best Recipes For Waxing At Home

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Homemade Wax is a very practical, healthy and inexpensive alternative to waxing salons and beauticians. There are other hair removal methods that you can...
5 Face Masks with Turmeric to Remove Acne Scars

5 Face Masks with Turmeric to Remove Acne Scars

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Face Masks with Turmeric are a homemade proposal to remove the newest scars caused by acne. Being prepared with this spice that contains antioxidants...
Serums

Serums, Get the Best Out of Your Skin Care Routine

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There are many different problems our skin can face: aging, dryness, acne, etc. It can be hard to decide on a way to treat...
Dry Shampoo – How to Use it_ When to Use it_ Best Dry Shampoos

Dry Shampoo – How to Use it? When to Use it? Best Dry Shampoos

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Dry Shampoo Dry shampoo beneficial for obtaining fluffy and shiny hair in a short time and without washing. It may soon become your number one...
You Like Running? We Explain the Benefits of this Sport

You Like to Run? We Explain the Benefits of this Sport

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If you like running, it is important that you keep in mind all the benefits that the regular practice of this sport offers. Like other...
Fruit-Based Diet – Potential Boundaries of Fruit Diet

Fruit-Based Diet – Potential Boundaries of Fruit Diet

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Fruit-Based Diet Fruit-Based Diet is that a fruit diet its a restrictive vegetarian diet. Those that follow this program eat essentially raw fruit. You will...