Dry Scalp – When it comes to hair, each has its own dramas. From those who need the ultimate remedy to end frizz , to those who suffer from greasy roots. But among all the inconveniences of hair, perhaps one of the most uncomfortable (dandruff, itching, redness …) is dry scalp.
Why it happens? Among the most common causes are stress, hormonal changes, a poor diet, environmental pollution and even certain hair products with silicones and parabens.
However, this annoyance has its days numbered, because we know how to combat it. Trust us!
Never Forget To Exfoliate
The exfoliation of the scalp manages to clear impurities and residues, oxygenates the follicle and prevents the hair strand from becoming fine and brittle. How often you be supposed to exfoliate depends on your natural propensity to build fat. If you tend to have occasional acne breakouts, you should do it weekly; If you are very exposed to urban pollution, you frequently go to the hairdresser, your hair is painted or you have subjected it to some chemical treatment, it is recommended that you do it every two or three weeks; And if you don’t abuse styling products, every month and a half would be enough. Keep in mind that it is important to exfoliate with gentle circular movements and prior brushing (Better with a soft bristle brush that does not exert much traction) and rinse with plenty of water, warm or cold.
Caring Begins On The Inside
It is clear that both what you eat and the state of your health have an impact on the state of your hair. The deficiency of vitamins, minerals, proteins and hydration put at risk the state of your skin, and therefore of your scalp. Therefore, eating a balanced and healthy diet is synonymous with healthy and beautiful hair.
Use a Specific Toner
Toners are a crucial product for scalp health , but they are not miraculous. They are good as invigorating and restorative, since they reinforce the capillary structure, being able to mitigate fragility, oil or dandruff. So if you suffer from a specific problem like dry scalp, use it daily; if not, use it once a week as a stimulator.
Choose the Right Shampoo
You must be careful when choosing your shampoo, since its formulations can contain irritating, sensitizing and even harmful substances for the health of the scalp. And if they are abused, a pathology can be generated, experts warn. If you see that you need to use a therapeutic shampoo you should not alternate its application with that of another normal one, but you should use it until the problem is reversed. And once it’s gone, you can alternate it for a few weeks
Hair Oil Is A Holy Remedy
Dry hair tends to have a lipid deficiency, which makes the hair fiber fragile. The purest, low-density oils are the most effective to nourish, since they are capable of penetrating to the endocuticle (just below the epidermis) and doing their job in the fiber’s cuticle (which is like the cortex). of the hair). In addition, hair oil has a double function: to nourish the scalp thanks to the fatty acids they contain and to beautify the hair fiber. The most beneficial are jojoba (nourishes and provides vitality and shine). Black currant (is fortifying, illuminates and provides vigor), camellia (provides vigor and strength) and lavender oil (soothes, purifies and repairs).
Conditioner: Yes, but in the Right Way
Although it seems obvious, you should apply it only to the hair (from medium to ends), never to the scalp! , if you don’t grease it and clog the follicle. In addition, it is important that you do not apply too much, that you brush with a wide-bristle wooden brush, that you let it act for between five and ten minutes and that you rinse it thoroughly. A trick? Use it before shampooing, as a mask.
Visit the Doctor: Yes, it Really Necessary
The truth is that although we give you tips and some homemade advice, it is best that whenever a discomfort appears on the scalp you go to a specialist. Some warning symptoms are bleeding, papules in a group of follicles, scabs, scaling, excessive seborrheic accumulation, irritation, pain, the appearance of butterfly-shaped erythema, itching or sticky plaques, doctors explain. So any anomaly of this type must be put in the hands of the trichologist.
You see dandruff is totally treatable. But don’t be frustrated because it wo n’t disappear overnight! All of the above steps take time, but if you commit yourself the results will be worth the effort.
Also Read: SIX MYTHS AND FACTS ABOUT FACIAL SKINCARE