Have you heard of the benefits of chocolate therapy? This treatment is based on pure chocolate and oils. Its supporters claim that it increases the overall wellbeing and aesthetics of the body. In particular, during the process, the entire body is covered with the mixture, so its properties act on the skin.
Therapy begins with a purification and body massage aimed at relaxing the dermis and removing dead cells. Then the body covered with hot chocolate, a blanket is put on for 20 minutes and ends with a shower.
This innovative therapy is currently practiced in a wide variety of beauty centers. There are also those who do it at home if given a little diligence. It is suitable for each and every one skin types as it benefits everyone. To find out more, read on.
Main Benefits Of Chocolate Therapy
Chocolate concentrates active phenolic compounds that are beneficial to human health. In particular, it is characterized by its antioxidant potential, which prevents premature aging.
Although the evidence for chocolate therapy limited, individual data suggest that it is a way to benefit from the nutritional richness of cocoa. It is also an ideal therapy for relaxing and increasing wellbeing. What advantages attributed to it?
1. Blood circulation
It is believed that chocolate improves blood circulation due to its theobromine content. According to some studies, this substance helps relax blood vessels and lower blood pressure. However, there are no clinical studies to confirm these effects.
Regardless of this, the use of massages is also credited with circulation benefits. A study published in the Medical Science Monitor found that massage was helpful in improving blood flow in local areas.
2. Stress
The smell and taste of chocolate are lovely to humans. For this reason, when you come into contact with this product, the brain begins to act positively until the endorphins are released. This neurotransmitter is responsible for the well-being in the body, which reduces stress and anxiety.
3. Healthy skin
One of the key benefits of chocolate therapy has to do with skincare. Thanks to its high concentration of antioxidants, it helps fight oxidative stress that accelerates the aging process.
In addition, some studies suggest that when applied topically, it inhibits the negative effects of UV rays. In other words, it has the potential as light protection. However, it is not a substitute for daily sunscreen use. It’s just a compliment.
4. Cellulite
There’s no study showing that chocolate therapy can reduce the appearance of cellulite in different areas of the body. However, testimonials from people who use this method show that there is a noticeable improvement in this regard as well.
Apparently, the substances in the chocolate that added to the massage minimize the presence of dimples and tone the skin. However, it is necessary to go with the treatment with a healthy diet and exercise.
How can you Enjoy the Benefits of the Chocolate Factory at Home?
It is important to keep in brain that chocolate therapy should be used by professionals whenever possible. This guarantees the efficiency of the massages and their correct application. That doesn’t mean you can’t attempt it at home. In the latter case, great caution of course required.
ingredients
- Pure chocolate (200 g)
- olive oil (100 ml)
Preparation
- Heat the chocolate until it melts.
- Add the oil and mix until a homogeneous mixture is obtained.
- When the temperature is tolerable for the skin, apply the treatment to the face and body.
- If desired, massage in gently for 5-10 minutes.
- Leave on for another 20 minutes and rinse off with warm water.
Tips to Enjoy the Benefits of Chocolate Therapy
White or milk-containing chocolates are not fit for therapy. For the procedure to be successful, it must made from pure chocolate, which contains around 80% cocoa.
It is important to choose a fit room where you can feel comfortable to the point of maximum relaxation. It is critical to make sure that the utensils used comply with good hygiene.
Also Read: How To Treat Sunburned Skin – Care and Prevention